| Name: | Baked Seafood Au Gratin |
| Submitted By: | Donna H. |
| Ingredients: | 1 onion, chopped 1 green bell pepper, chopped 1 cup butter, divided 1 cup all-purpose flour, divided 1 pound fresh crabmeat 4 cups water 1 pound fresh shrimp, peeled and deveined 1/2 pound small scallops 1/2 pound flounder fillets 3 cups milk 1 cup shredded sharp Cheddar cheese 1 tablespoon distilled white vinegar 1 teaspoon Worcestershire sauce 1/2 teaspoon salt 1 pinch ground black pepper 1 dash hot pepper sauce 1/2 cup grated Parmesan cheese |
| 1 In a heavy skillet, saut‚ the onion and the pepper in 1/2 cup of butter. Cook until tender. Mix in 1/2 cup of the flour, and cook over medium heat for 10 minutes, stirring frequently. Stir in crabmeat, remove from heat, and set aside. 2 In a large Dutch oven, bring the water to a boil. Add the shrimp, scallops, and flounder, and simmer for 3 minutes. Drain, reserving 1 cup of the cooking liquid, and set the seafood aside. 3 In a heavy saucepan, melt the remaining 1/2 cup butter over low heat. Stir in remaining 1/2 cup flour. Cook and stir constantly for 1 minute. Gradually add the milk plus the 1 cup reserved cooking liquid. Raise heat to medium; cook, stirring constantly, until the mixture is thickened and bubbly. Mix in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. Stir in cooked seafood. 4 Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Press crabmeat mixture into the bottom of the prepared pan. Spoon the seafood mixture over the crabmeat crust, and sprinkle with the Parmesan cheese. 5 Bake in the preheated oven for 30 minutes, or until lightly browned. Serve immediately. | |
| Prep Time: 20 Minutes Cook Time: 1 Hour Ready in: 1 Hour 20 Minutes | |
| Name: | Easy Salmon |
| Submitted By: | Donna H. |
| Ingredients: | 6 (4 ounce) fillets salmon 1 (.7 ounce) package dry Italian-style salad dressing mix 1/2 cup water 2 tablespoons lemon juice 1 cup fresh sliced mushrooms |
| 1 Preheat oven to 350 degrees F (175 degrees C). Lightly butter one 9x13 inch baking dish. 2 In a cup, combine salad dressing mix, water and lemon juice. 3 Arrange salmon fillets in a single layer in the prepared baking dish. Pour the water mixture over the top and place the sliced mushrooms over the salmon. 4 Bake, covered, for 15 minutes. Remove cover and bake for an additional 15 minutes, basting with cooking liquids. | |
| Prep Time: 15 Minutes Cook Time: 30 Minutes Ready in: 45 Minutes | |
| Name: | Baked Scallops |
| Submitted By: | Donna H. |
| Ingredients: | 4 tablespoons butter, melted 1 1/2 pounds bay scallops, rinsed and drained 1/2 cup seasoned dry bread crumbs 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon paprika 1/2 teaspoon dried parsley 3 cloves garlic, minced 1/4 cup grated Parmesan cheese |
| 1 Preheat oven to 400 degrees F (200 degrees C). 2 Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish. 3 Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops. 4 Bake in pre-heated oven until scallops are firm, about 20 minutes. | |
| Prep Time: 30 Minutes Cook Time: 20 Minutes Ready in: 50 Minutes | |
| Name: | Crab Cakes |
| Submitted By: | Donna H. |
| Ingredients: | 4 pounds crabmeat 1 egg 1 tablespoon lemon zest 1/8 teaspoon Old Bay Seasoning TM 2 tablespoons fresh basil, chopped 1 cup saltine crackers, crushed 1 cup mayonnaise 4 tablespoons vegetable oil 3 egg yolks 1/8 teaspoon Old Bay Seasoning TM 3 ounces fresh lime juice 2 tablespoons chopped fresh cilantro salt and pepper to taste 1 3/4 cups vegetable oil |
| 1 In a large mixing bowl, combine crabmeat, 1 egg, lemon zest, Old Bay Seasoning, chopped basil, crushed crackers and mayonnaise. Mix thoroughly. 2 Form 5 ounce patties out of the crab mixture (should make about 16 patties), and chill until cold before cooking. 3 In a skillet, heat 4 tablespoons of oil over medium heat. Saut‚ the crab cakes for 4 minutes on each side or until golden brown. 4 For the sauce, in a blender place the egg yolks, Old Bay Seasoning, lime juice, cilantro, salt and pepper. Blend for 10 seconds. Keeping the blender running, slowly drizzle the oil into the blender. Blend until sauce is creamy. Makes 16 Patties | |
| Prep Time: 15 Minutes Cook Time: 30 Minutes Ready in: 45 Minutes | |
| Name: | New England Crab Cakes |
| Submitted By: | Donna H. |
| Ingredients: | 1 pound crabmeat 1/2 cup dry bread crumbs 1 egg, beaten 1 tablespoon mayonnaise 1 teaspoon prepared Dijon-style mustard 1 teaspoon Worcestershire sauce 1 tablespoon Old Bay Seasoning TM 2 tablespoons butter |
| 1 In a medium size bowl, combine the bread crumbs and the crab meat. Stir the beaten egg, mayonnaise, mustard, Worcestershire and Old Bay Seasoning. Lightly mix these ingredients being careful not to overwork the crab meat. Form into 8 round, flat crab cakes. 2 Heat butter in a skillet over medium heat. Fry the cakes on each side until crusty and golden brown. Serve warm. Makes 8 Cakes | |
| Prep Time: 10 Minutes Cook Time: 10 Minutes Ready in: 20 Minutes | |
| Name: | Fish Fillets au Gratin |
| Submitted By: | Donna H. |
| Ingredients: | 1 pound fresh or frozen skinless fish fillets (3/4
inch thick) 1/4 cup fine dry bread crumbs 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dillweed 1/4 teaspoon dried tarragon, crushed 1/4 teaspoon lemon-pepper seasoning 1/2 cup shredded cheddar cheese (2 ounces) |
| Thaw fish, if frozen. Cut fish fillets into 4 serving-size portions. Rinse fish; pat dry with paper towels. Place fish fillets in a shallow baking dish; set aside. In a small bowl combine bread crumbs, dill, tarragon, and lemon-pepper seasoning. Spoon bread crumb mixture over fish. Bake, uncovered, in a 400-degree F. oven for 20 to 25 minutes or until fish flakes easily with a fork. Sprinkle with cheese; bake for 3 to 5 minutes more or until cheese melts. Makes 4 servings | |
| Nutritional facts per serving calories: 195, total fat: 7g, saturated fat: 3g, cholesterol: 57mg, sodium: 252mg, carbohydrate: 5g, protein: 28g | |
| Name: | Baked Orange Roughy Italian-Style |
| Submitted By: | Donna H. |
| Ingredients: | 1/4 cup Italian seasoned
bread crumbs 2 Tbs. grated parmesan cheese 2 Tbs. grated romano cheese 1/4 tsp. garlic powder 1/2 tsp. salt, or to taste 1 pound orange roughy fillets 1/4 cup butter, melted 1 Tbs. chopped fresh parsley |
| 1. Preheat
oven to 400 degrees. Coat a medium baking dish with non-stick cooking spray. 2. In a shallow bowl, mix bread crumbs, parmesan cheese, romano cheese, garlic powder, and salt. 3. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley. 4. Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork. Servings: 4 |