Workshops

**Click on this link for Workshop location**

12:00 Ethical Wildcrafting for Nutrition and Health with Vikki Latta ( May be multiple sessions)
Our modern food, medicines and herbal supplements are now produced by large  industries in factories using plant material imported from all over the world and treated with an assortment of chemicals and radiation. 

Wildcrafting can be an act of self-determination, feeding body, mind and spirit and can start by  supporting local farmers who produce good food. with integrity.  Wildcrafting provides our own food and medicine to promote personal health and local community strength.
Learn how to collect from the bounty of the wild while ensuring the survival and vitality of the plants you are collecting.

1:00  Kundalini Yoga with Angela Sheaffer

The practice of Kundalini Yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and the emotions. Balancing body and mind enables you to experience clarity and de-stress. No previous experience in yoga is required. This is a yoga for householders, for people who have to cope with the daily challenges and stresses.

 

Radiant Child Yoga with Angela Sheaffer

The Radiant Child Yoga program offers children and teens a chance to learn and utilize yoga techniques, conscious breathing and better mental focus at an early age for a lifetime of improved health and happiness.  Classes include yoga songs and games.

2:00  Sustainable Energy

3:00  The Healing Joy of Dance in Nature with Lara Vracarich

This workshop will provide an opportunity to connect with oneself, with nature and with others.  Weaving the stillness of yoga with the fluid motion of dance, this workshop offers an experience of full-bodied existence and expression.  Influenced by the surrounding nature, participants will explore the movement styles of the elements such as fluidity of water, strength of tree. Come loosen up, shake off tension, invigorate body, mind and spirit and reconnect with self, the earth and community.

4:00  Songwriting with Bobbi Carmitchell
 

5:00  Tai Chi Beginnings with Bonnie Luther

Taichi chuan is an art of sequential movement -used to enhance health and provide self defense. Often referred to as the soft martial art - many health benefits may be gained from taichi chuan practice.  Join the workshop and experience taichi movement.